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Breaking the Myths: What’s True and What’s Not During Confinement According to TCM

Breaking the Myths: What’s True and What’s Not ...

Many traditional confinement taboos still influence how new mums care for themselves after birth...but are they all true? From drinking rice wine to avoiding baths and fruits, here’s what TCM...

Breaking the Myths: What’s True and What’s Not ...

Many traditional confinement taboos still influence how new mums care for themselves after birth...but are they all true? From drinking rice wine to avoiding baths and fruits, here’s what TCM...

tcm supports women from childhood to menopause

From Childhood to Menopause: The Role of TCM in...

At Xin Le TCM, we’ve walked alongside many women through different stages of life — from childhood to fertility, pregnancy, and beyond. Each stage comes with its own challenges, and...

From Childhood to Menopause: The Role of TCM in...

At Xin Le TCM, we’ve walked alongside many women through different stages of life — from childhood to fertility, pregnancy, and beyond. Each stage comes with its own challenges, and...

how tcm supports women with pcos

How TCM Supports Women with PCOS

PCOS is more than just irregular periods — it can affect your hormones, weight, skin, and emotional well-being. At Xin Le TCM, we use Traditional Chinese Medicine to address the...

How TCM Supports Women with PCOS

PCOS is more than just irregular periods — it can affect your hormones, weight, skin, and emotional well-being. At Xin Le TCM, we use Traditional Chinese Medicine to address the...

stress affects women period

How Does Stress Affect Your Period?

Stress can mess with your hormones and throw your cycle off — leading to pain, clots, mood swings or missed periods. Find out how TCM views the stress-period connection, and...

How Does Stress Affect Your Period?

Stress can mess with your hormones and throw your cycle off — leading to pain, clots, mood swings or missed periods. Find out how TCM views the stress-period connection, and...

can i still try tcm if im going through ivf?

Can I Still Try TCM if I’m Going Through IVF?

Can TCM still help if you’re already doing IVF? Absolutely. Whether you’ve just started or already mid-cycle, here’s how TCM supports your fertility journey — from boosting egg and sperm...

Can I Still Try TCM if I’m Going Through IVF?

Can TCM still help if you’re already doing IVF? Absolutely. Whether you’ve just started or already mid-cycle, here’s how TCM supports your fertility journey — from boosting egg and sperm...

feeling weak after giving birth

The Real Reason You Still Feel Weak After Givin...

You followed all the confinement rules, but still feel tired, moody, or off weeks later? It’s not just lack of sleep — here’s how TCM explains it.

The Real Reason You Still Feel Weak After Givin...

You followed all the confinement rules, but still feel tired, moody, or off weeks later? It’s not just lack of sleep — here’s how TCM explains it.