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The Fertility Conversation Nobody Wants to Have

The Fertility Conversation Nobody Wants to Have

"No la, must be my problem one. My husband is fine." That is honestly one of the first things I hear when a couple comes in. Before we talk about...

The Fertility Conversation Nobody Wants to Have

"No la, must be my problem one. My husband is fine." That is honestly one of the first things I hear when a couple comes in. Before we talk about...

Dysmenorrhea, Dark Clots, Cold Hands — and One Root Cause

Dysmenorrhea, Dark Clots, Cold Hands — and One ...

Dysmenorrhea — painful periods — is one of the most common things women come to see me for. But common does not mean it is something you just have to...

Dysmenorrhea, Dark Clots, Cold Hands — and One ...

Dysmenorrhea — painful periods — is one of the most common things women come to see me for. But common does not mean it is something you just have to...

Your Uterus Is What You Eat

Your Uterus Is What You Eat

If you deal with painful cramps, irregular periods, PMS mood swings, or heavy bleeding, your diet might have more to do with it than you think. Here's what Traditional Chinese...

Your Uterus Is What You Eat

If you deal with painful cramps, irregular periods, PMS mood swings, or heavy bleeding, your diet might have more to do with it than you think. Here's what Traditional Chinese...

Phlegm-Dampness: The Body Condition That Affects Your Face More Than You Think

Phlegm-Dampness: The Body Condition That Affect...

You might be eating quite clean, sleeping okay, but your face still looks… puffy, dull, or tired. The eyebags don’t really go away. Skin feels heavier, breakouts keep coming back,...

Phlegm-Dampness: The Body Condition That Affect...

You might be eating quite clean, sleeping okay, but your face still looks… puffy, dull, or tired. The eyebags don’t really go away. Skin feels heavier, breakouts keep coming back,...

How Spleen Affects Menstrual Health

How Spleen Affects Menstrual Health

Irregular periods, painful cramps or low energy during your cycle may not just be hormonal. In TCM, spleen plays a key role in producing the blood needed for a healthy...

How Spleen Affects Menstrual Health

Irregular periods, painful cramps or low energy during your cycle may not just be hormonal. In TCM, spleen plays a key role in producing the blood needed for a healthy...

Weak Digestion? Your Spleen Might Be the Reason

Weak Digestion? Your Spleen Might Be the Reason

Feeling bloated after meals, low appetite or frequent indigestion? In TCM, these symptoms are often linked to weak spleen function. Learn how your digestion works from a TCM perspective and...

Weak Digestion? Your Spleen Might Be the Reason

Feeling bloated after meals, low appetite or frequent indigestion? In TCM, these symptoms are often linked to weak spleen function. Learn how your digestion works from a TCM perspective and...