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juggling pregnancy and work tcm tips

Pregnant and Still on the Clock? Here’s How to ...

Pregnant and still hustling at your 9–6 job? Here's a real look at how TCM can help you manage the tiredness, nausea, and aches — one trimester at a time.

Pregnant and Still on the Clock? Here’s How to ...

Pregnant and still hustling at your 9–6 job? Here's a real look at how TCM can help you manage the tiredness, nausea, and aches — one trimester at a time.

How to Calm Your Nerves Naturally — 5 Acupressure Points That Help

How to Calm Your Nerves Naturally — 5 Acupressu...

Your heart’s racing, your thoughts are all over — and you’ve got a big meeting in 10 minutes. Here are simple TCM-based acupressure tips you can do at your desk...

How to Calm Your Nerves Naturally — 5 Acupressu...

Your heart’s racing, your thoughts are all over — and you’ve got a big meeting in 10 minutes. Here are simple TCM-based acupressure tips you can do at your desk...

Stiff Neck, Tired Eyes, Bloated Tummy? TCM for the 9–5 Life

Stiff Neck, Tired Eyes, Bloated Tummy? TCM for ...

Feeling "off" after long hours at the desk? You're not alone. From stiff necks to digestive issues, office life can take a toll on your body. This post breaks down...

Stiff Neck, Tired Eyes, Bloated Tummy? TCM for ...

Feeling "off" after long hours at the desk? You're not alone. From stiff necks to digestive issues, office life can take a toll on your body. This post breaks down...

Do you have a Blood Statis Body Type?

Do you have a Blood Statis Body Type?

Blood stasis refers to stagnation or poor circulation of blood in the body. This blog explores the causes, common symptoms, and effective TCM treatments for blood stasis, including herbal remedies,...

Do you have a Blood Statis Body Type?

Blood stasis refers to stagnation or poor circulation of blood in the body. This blog explores the causes, common symptoms, and effective TCM treatments for blood stasis, including herbal remedies,...

Do You Have a Qi Deficiency Body Type?

Do You Have a Qi Deficiency Body Type?

Feeling constantly tired, easily catching colds, or experiencing weak digestion? You might have a Qi Deficiency body constitution. In TCM, Qi is the vital energy that powers the body's functions....

Do You Have a Qi Deficiency Body Type?

Feeling constantly tired, easily catching colds, or experiencing weak digestion? You might have a Qi Deficiency body constitution. In TCM, Qi is the vital energy that powers the body's functions....

Do You Have a Qi Stagnation Body Type?

Do You Have a Qi Stagnation Body Type?

In Traditional Chinese Medicine (TCM), Qi is the vital energy that keeps your body functioning smoothly. But when Qi becomes stagnant, it can lead to symptoms like bloating, mood swings,...

Do You Have a Qi Stagnation Body Type?

In Traditional Chinese Medicine (TCM), Qi is the vital energy that keeps your body functioning smoothly. But when Qi becomes stagnant, it can lead to symptoms like bloating, mood swings,...