Discover Your Body Constitution Quiz
Your body has a
language of its own.
Are you listening?
Discover your TCM body constitution, the ancient framework that explains why you feel tired, bloated, anxious, or out of balance. Find the daily tea ritual and treatments designed just for you.
Takes 5 minutes · Free · No sign-up requiredWhy Generic Wellness Doesn't Work
You've tried the wellness teas.
So why do you still feel 'off'?
One-size-fits-all formulas
A blend that helps your colleague feel calm might make your fatigue worse. Your body isn't generic. Your wellness support shouldn't be either.
Symptom guesswork
Bloated? Tired? Restless at night? These all point to different root patterns. Treating the symptom without understanding the pattern rarely brings lasting relief.
No personal context
Most wellness products don't account for your body type, cycle, skin, or lifestyle. Traditional Chinese Medicine starts with you, not a shelf formula.
TCM has mapped the human body's inner patterns for over 2,000 years. Every person carries a dominant constitution, a blueprint that shapes how you respond to stress, food, seasons, and life. When your daily habits align with your constitution, balance follows naturally.
The Xin Le Approach
Think of it as the MBTI
of your body's inner world.
Just as personality types reveal how you think and relate to others, your TCM body constitution reveals how your body processes energy, emotion, and daily life. Understanding yours is the first step to supporting yourself rather than fighting yourself.
- Grounded in classical TCM principles, made accessible for modern life
- 15 clinically-informed questions covering body, cycle, skin, energy & lifestyle
- Personalised 20-day tea plan + TCM treatment recommendations
- Optional follow-up with our registered TCM practitioners
Ready to meet
your constitution?
Answer questions about your body, energy, cycle, skin, and lifestyle. We will identify your TCM body constitution, recommend a personalised 20-day tea plan, and include 2 free consultations with our certified practitioners when you purchase.
No medical claims. Not a diagnosis. Just deeper self-awareness.
Why This Is Different
Most people are still guessing.
You won't be.
Walk into any pharmacy or wellness store and you'll find rows of herbal teas with no guidance on which one is right for your body. Most people pick based on packaging, a friend's recommendation, or a quick Google search. They drink it for a week, feel nothing, and give up. The problem was never the herbs. It was that nobody took the time to understand their body first.
Your tea is blended for you, not for the shelf
Store-bought herbal teas are formulated for a generic customer. Your plan is determined by your specific body constitution, symptoms, lifestyle, and cycle. No two plans are identical.
A practitioner guides you, not an algorithm
Every plan includes a consultation with our registered TCM practitioner before you begin. They review your results, ask deeper questions, and refine your plan before a single sachet is brewed.
Results take time. We plan for that.
Herbal medicine works cumulatively, not overnight. That is why our plans run 1, 3, and 6 months with built-in follow-up consultations. Your body is tracked, not abandoned after checkout.
Your constitution changes. Your plan should too.
TCM recognises that the body shifts every 3 to 6 months based on stress, seasons, and life changes. Our longer plans include reassessments so your tea evolves with your body, not against it.
Tea is the starting point, not the whole story
Depending on your constitution, we may recommend acupuncture, cupping, or moxibustion alongside your tea. Some patterns need more than herbs to shift and we will tell you honestly which ones.
Classical TCM, made accessible
Everything we recommend is grounded in over 2,000 years of TCM clinical theory, interpreted for modern women living busy, stressful, real lives. No mysticism. No guesswork. Just what your body actually needs.
Not sure where to begin?
Take the free quiz first. Your result includes a full constitution profile, personalised 20-day tea plan, and treatment recommendations. Purchase your tea plan at RM 188 and receive 2 complimentary consultations with our certified TCM practitioners: one before you begin and one after you complete your 20 days.
What This Means
Signs That Match You
Your 20-Day Tea Support Plan
Recommended TCM Treatments
Daily Lifestyle Guidance
📋 Please Note: This quiz is a simplified self-assessment tool based on a limited set of questions. It is intended for general wellness awareness only and does not constitute a medical diagnosis. Results may not fully reflect your complete TCM body constitution profile. We strongly recommend booking a consultation with our certified TCM practitioners for a thorough and accurate assessment personalised to you.
Choose Your Wellness Plan
Every plan includes tea personalised to your constitution and direct access to our certified TCM practitioners. Choose the commitment level that feels right for you.
1-Month Plan
Trial & Discover
Begin your journey and experience what personalised TCM feels like.
- 20 personalised tea sachets, blended for your constitution
- 1 initial consultation with our TCM practitioner
- 1 follow-up consultation after your 20 days
- Personalised constitution guide & lifestyle recommendations
3-Month Plan
Restore & Reset
Enough time to feel real and lasting change in your body.
- 60 personalised tea sachets across 3 months
- 3 consultations with our TCM practitioner
- 1 complimentary acupuncture or cupping session
- Personalised constitution guide & lifestyle recommendations
- Constitution reassessment at Month 2
6-Month Plan
Transform & Rebuild
Deep and sustained rebalancing for long-standing patterns.
- 120 personalised tea sachets across 6 months
- 6 monthly consultations with our TCM practitioner
- 3 complimentary acupuncture or cupping sessions
- Personalised constitution guide & lifestyle recommendations
- Constitution reassessment every 2 months
All plans include tea personalised to your specific body constitution. Consultations available online or in-clinic at our Mont Kiara centre. Not sure which plan suits you? Start with a consultation and let our practitioners guide you.