News
What Happens If You Sleep After 11PM?
Many people think sleeping 7–8 hours is enough, no matter what time they go to bed. But according to Traditional Chinese Medicine (TCM), timing matters just as much as duration....
What Happens If You Sleep After 11PM?
Many people think sleeping 7–8 hours is enough, no matter what time they go to bed. But according to Traditional Chinese Medicine (TCM), timing matters just as much as duration....
Why More Mums Are Choosing TCM for Their Confin...
With everyone just a tap away from information, TCM is no longer a mysterious practice. More new mums are discovering how its time-tested wisdom and modern understanding work together to...
Why More Mums Are Choosing TCM for Their Confin...
With everyone just a tap away from information, TCM is no longer a mysterious practice. More new mums are discovering how its time-tested wisdom and modern understanding work together to...
Why Am I Sweating So Much After Giving Birth?
Postpartum night sweating is one of the most common symptoms new mums face after childbirth. From a TCM perspective, it’s not just about hormonal changes, it’s a sign that your...
Why Am I Sweating So Much After Giving Birth?
Postpartum night sweating is one of the most common symptoms new mums face after childbirth. From a TCM perspective, it’s not just about hormonal changes, it’s a sign that your...
Breaking the Myths: What’s True and What’s Not ...
Many traditional confinement taboos still influence how new mums care for themselves after birth...but are they all true? From drinking rice wine to avoiding baths and fruits, here’s what TCM...
Breaking the Myths: What’s True and What’s Not ...
Many traditional confinement taboos still influence how new mums care for themselves after birth...but are they all true? From drinking rice wine to avoiding baths and fruits, here’s what TCM...
From Childhood to Menopause: The Role of TCM in...
At Xin Le TCM, we’ve walked alongside many women through different stages of life — from childhood to fertility, pregnancy, and beyond. Each stage comes with its own challenges, and...
From Childhood to Menopause: The Role of TCM in...
At Xin Le TCM, we’ve walked alongside many women through different stages of life — from childhood to fertility, pregnancy, and beyond. Each stage comes with its own challenges, and...
How TCM Supports Women with PCOS
PCOS is more than just irregular periods — it can affect your hormones, weight, skin, and emotional well-being. At Xin Le TCM, we use Traditional Chinese Medicine to address the...
How TCM Supports Women with PCOS
PCOS is more than just irregular periods — it can affect your hormones, weight, skin, and emotional well-being. At Xin Le TCM, we use Traditional Chinese Medicine to address the...